Are you hydrating enough? Your body needs water to function. Even mild dehydration — just being a pint or two low — can lead to problems. Confusion, crankiness and dizziness might set in. Muscles could cramp up. A headache may start. Dehydration can lead to serious health issues, too. It’s estimated that 1% to 3% of all hospital admissions in the United States can be linked to dehydration. Avoiding dehydration comes down to taking in enough, Read more 

Join your peers today!

Get the latest articles, news and trends in the Food & Beverage industry delivered directly to your inbox. Don't miss out! Enter your email address below to receive the weekly in-sight newsletter.

Events

Join Us at the RC Show in Toronto – April 7–9!

We’re excited to showcase the future of flavor at Booth 1504 during this year’s …

Join us at the RCA Conference & Expo in St. Louis

The countdown is on! See you at RCA Conference & Expo! We’re just one day away…