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Beyond the Plate

Tags: Fermented Foods, Food Source: Delish

The World Is Going "Fer-Mental" For Fermented Foods, Here's The Lowdown

Fermentation has had a steady rise in the ranks of trendy chefs and foodies over the past few years, but it seems as if recently we’ve hit fever pitch…
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Beyond the Plate

Tags: Fermented Foods, Food Source: Harvard Health

Do fermented foods live up to the hype?

Wander down a supermarket’s refrigerated aisle nowadays and you’ll notice shelves packed with fermented foods and drinks. Newer additions such as, Rea…
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Beyond the Plate

Tags: Fermented Foods, Food Source: Yahoo

Eating These 'Psychobiotic' Foods Can Lower Stress and Improve Sleep, New Study Suggests

You might be aware of the fact that there are foods that can ruin your sleep. There are also foods that you should avoid when you're stressed. On the…
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