Latest Articles

Best Foods for Immune Health

The flu and other viruses thrive when the weather turns colder -- and this year is particularly bad. Although it's important to stay healthy and, Read…
Read more

The right foods can help lower your blood sugar

You might keep tabs on your cholesterol and blood pressure, but what about your blood sugar levels? About 20 percent of the 37 million U.S. adults…
Read more

Beyond the Plate

Tags: Health Foods, Food Source: CNET

Want to Improve Your Sleep? Science Says Eating These 7 Foods Can Help

Sleep plays an instrumental role in maintaining our mind and body functions. Proper rest helps us build a stronger immune system, improves mental and…
Read more

Beyond Vitamin C: Eat These Foods for a Healthy Immune System

When winter comes around, we're stuck together indoors more often. That makes us easy targets for the flu and other viruses that are looking for a…
Read more

How Food Powers Your Body

I’ve always been told that I have a fast metabolism. I stay thin no matter what I eat; it’s only in the past few years, as I’ve entered my…
Read more

Food hacks to help you eat more fruits and vegetables

Study after study shows that the human body is healthier when you feed it more plant foods. And yet, shifting to a diet that includes not only more…
Read more

Beyond the Plate

Tags: Food, Health Foods Source: CNBC

A Harvard nutritionist shares 6 brain foods that will help your kids stay ‘sharp and focused'

The first few years of life set the foundation for brain health. Studies show that a nutritious diet in infancy is key to promoting a child’s…
Read more

The Best Foods for Heart Health, and What to Avoid

When it comes to your risk of heart disease, some factors are out of your control -- like, say, your blood type. But other factors are more…
Read more

Let Food Be Thy Medicine: Top Functional Health Trends Show That Consumers Connect Food to Wellbeing

At Symrise, we take a multi-lens approach to research. We explore a variety of secondary data and expert opinions, as well as customer, manufacturer,…
Read more

The best foods to feed your gut microbiome

Every time you eat, you are feeding trillions of bacteria, viruses and fungi that live inside your gut. But are you feeding them the right foods?…
Read more

The latest information, innovation and inspiration in the world of savory including culinary and snacks.

Join your peers today!

Get the latest articles, news and trends in the Food & Beverage industry delivered directly to your inbox. Don't miss out! Enter your email address below to receive the weekly in-sight newsletter.

Events

Happy Holidays from Symrise! See you in 2024!

Thank you for reading and sharing in-sight in 2023! We're taking a holiday…

Insights From the StarChefs Panel Discussion in Austin, Texas

As host of the food-centric podcast Flavors Unknown, Emmanuel Laroche knows his…