Latest Articles

Food hacks to help you eat more fruits and vegetables

Study after study shows that the human body is healthier when you feed it more plant foods. And yet, shifting to a diet that includes not only more…
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Beyond the Plate

Tags: Food, Health Foods Source: CNBC

A Harvard nutritionist shares 6 brain foods that will help your kids stay ‘sharp and focused'

The first few years of life set the foundation for brain health. Studies show that a nutritious diet in infancy is key to promoting a child’s…
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The Best Foods for Heart Health, and What to Avoid

When it comes to your risk of heart disease, some factors are out of your control -- like, say, your blood type. But other factors are more…
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Let Food Be Thy Medicine: Top Functional Health Trends Show That Consumers Connect Food to Wellbeing

At Symrise, we take a multi-lens approach to research. We explore a variety of secondary data and expert opinions, as well as customer, manufacturer,…
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The best foods to feed your gut microbiome

Every time you eat, you are feeding trillions of bacteria, viruses and fungi that live inside your gut. But are you feeding them the right foods?…
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The Best Immune Boosting Foods 

The COVID-19 Pandemic has greatly influenced consumers over the last two years, making them more conscious about their health and the types of foods…
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Beyond the Plate

Tags: Health Foods, Food Source: Healthline

5 Latinx and Asian Ingredients This Multicultural Food Writer Uses to Eat Well

The first and only time I went to a dietitian, they gave me a pamphlet with healthy recipes, as you might expect. Still, I wasn’t prepared for what I…
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How To Eat Healthy Food Every Day

You’ve probably been told since you were a kid that eating healthy is important. That means keeping a diet that’s rich in fruits and vegetables, whole…
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Top Functional Health Trends: Permissible Indulgence

Permissible Indulgence: Healthy Alternatives to Feel-Good Foods Healthy food and beverage ingredients offer a way for people to find balance and…
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Going green: the best plant-based alternatives

If you want to start swapping out animal products for something healthier and more ethical – but equally as nutritious – here are the best…
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The latest information, innovation and inspiration in the world of savory including culinary and snacks.

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