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Cholesterol Lowering Foods: 5 Superfoods to Keep Bad Cholesterol Away

Cholesterol is a waxy substance that is usually found in the blood. This waxy substance is essential for the cells, as it helps them to grow. However,…
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Foods you should eat to help fight inflammation

You might be surprised to learn that diet plays an important role in chronic inflammation-- digestive bacteria release chemicals that may spur or…
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Beyond the Plate

Tags: Food, Health Foods Source: Daily Meal

Mood-Boosting Foods to Fight the Winter Blues

When it's cold outside, and the sun is hiding away, it's easy to get down and find yourself wallowing in the winter blues. It's not uncommon to suffer…
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Beyond the Plate

Tags: Food, Health Foods Source: Fortune Well

Nutrient-rich foods that boost your immune system and help you fend off infections

Cold, flu, and COVID season is here and poised to ensure that a number of us get sick. While vaccinations, masking, and other precautions are…
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Beyond the Plate

Tags: Food, Flavor Source: The New York Times

Food for Partying: Dips, finger food and potluck favorites for the holiday season ahead.

I was invited to a collaging party at a friend’s house recently. Crafting of any kind is pretty new to me, but I fell hard for the process of riffling…
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Beyond the Plate

Tags: Food, Flavor Source: Tasting Table

How Takoyaki Came to Rule Japan's Street Food Scene

Japan's street food scene is one of the most exciting in the world. The iconic fish-shaped taiyaki, a sweet cake often filled with red bean paste, is…
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Tips to Cut Back on Holiday Season Food Waste

‘Tis the season—for food! But it’s also a time, as our holiday feasts run from Thanksgiving through New Year’s, that it’s easier than ever to waste…
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Do fermented foods live up to the hype?

Wander down a supermarket’s refrigerated aisle nowadays and you’ll notice shelves packed with fermented foods and drinks. Newer additions such as, Rea…
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Beyond the Plate

Tags: Food, Food Trends Source: Eater

Yet Another Food Hall Is Planned to Open in Las Vegas

On the heels of food halls planned on the Strip and in the southwest valley, a new food hall is slated to open in downtown Las Vegas. The, Read more
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Beyond the Plate

Tags: Fermented Foods, Food Source: Yahoo

Eating These 'Psychobiotic' Foods Can Lower Stress and Improve Sleep, New Study Suggests

You might be aware of the fact that there are foods that can ruin your sleep. There are also foods that you should avoid when you're stressed. On the…
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Happy Holidays from Symrise! See you in 2023!

Thank you for reading and sharing in-sight in 2022! We're taking a holiday…