Latest Articles

The Warming Trend in Recipes

With the world suffering some major upheaval over the last couple of years, from pandemics and wars to alarming inflation, everyone could use a little…
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Simple In-Season Ingredients for Healthy Holiday Meals

While many associate summer with an abundant harvest of fruits and vegetables, plenty of delicious ingredients are best enjoyed in the early weeks of…
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Hot drinks for a cold winter night

Happy holidays? What about happy winter solstice? Regardless of your religion, we can all at least agree on the science, right? Well, maybe not. But…
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Sweet Talk

Tags: Dessert, Sweet Talk Source: Everyday Health

Can Dessert Be Healthy? Why One Dietitian Never Skips It

If you think dietitians don’t eat dessert, you couldn’t be more wrong. Speaking for myself, it’s my favorite part of a holiday meal! True, I don’t go…
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Microbiome and Gut Health Trends

The more we understand about the microbiome, or the collection of bacteria and other microorganisms living in an individual’s gut, the more we realize…
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Cholesterol Lowering Foods: 5 Superfoods to Keep Bad Cholesterol Away

Cholesterol is a waxy substance that is usually found in the blood. This waxy substance is essential for the cells, as it helps them to grow. However,…
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Good Libations

Tags: Coffee, Dairy Source: Tasting Table

Why The Quality of Your Milk Matters When Making Coffee Drinks

While making a great cup of coffee starts with high-caliber beans, the next most important thing when making creamy coffee drinks is the quality of…
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Sweet Talk

Tags: Sweet Talk, Dessert Source: Eating Well

What Happens to Your Body When You Eat Dessert Everyday

Eating dessert after dinner is a common practice in the U.S.—from ice cream to cake to cookies and more. Craving something sweet after a savory meal…
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Sweet Talk

Tags: Sweet Talk, Dessert Source: Martha Stewart

The Most Popular Christmas Cookie in Every State, according to Google Trends

Christmas involves plenty of traditions—like decorating the tree, gift giving, and holiday dinners—but one many families look forward to year after…
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Foods you should eat to help fight inflammation

You might be surprised to learn that diet plays an important role in chronic inflammation-- digestive bacteria release chemicals that may spur or…
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Join us tomorrow for our Webinar: Understanding the GLP-1 Consumers and Innovative Wellness Solutions

Please join us tomorrow November 21, 2024 at 12PM ET, for our Understanding the…

Upcoming Webinar: Understanding the GLP-1 Consumers and Innovative Wellness Solutions

Please join us for our Understanding the GLP-1 Consumers and Innovative Wellness…