Your body could be trying to tell you something. So, the next time all you can think about is a juicy steak, Dairy Milk or even ice, pay attention to what your body is trying to tell you and try one of our clever food swaps. “Drinking too much alcohol, tea, coffee and fizzy drinks can also deplete levels of magnesium,” says Nicola Lowe, professor of nutritional sciences at the University of Central Lancashire.

Join your peers today!

Get the latest articles, news and trends in the Food & Beverage industry delivered directly to your inbox. Don't miss out! Enter your email address below to receive the weekly in-sight newsletter.

Twitter

Events

12/24/2019
Happy Holidays from Symrise, We'll See You Next Decade!

Thank you for reading, sharing and supporting In-sight in 2019 - here's to...

10/17/2019
Webinar: 5 Top Southern Flavors Influencing Mainstream Food and Beverage

Southern food and beverage was born from a melting pot of ethnicities, cultures...