Herbs and spices not only punch up food's appeal, they also can boost your immune system to help your body fight disease. 1. Tumeric. India, a country which tends to use tumeric more frequently, has one of the lowest risk of colorectal cancer in the world, and a 4.4 times lower rate of Alzheimer's than American adults aged 70-79.Read whole article via www.detroitnews.com
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