There's good news for those of you who wake up to a bowl of cereal every morning, especially if your go-to choice is high in fiber. It just might hold the key to a longer life, according to a new study. And if you don't want to spend hours reading labels at the grocery store, dietitian Lori Zanini said she tells her clients this fiber rule of thumb: "No animal product will naturally have this," Zanini said.

Read whole article via fox40.com

Join your peers today!

Get the latest articles, news and trends in the Food & Beverage industry delivered directly to your inbox. Don't miss out! Enter your email address below to receive the weekly in-sight newsletter.

Twitter

Events

06/22/2017
The Best of the 2016-17 Fancy Food Show Trends Are Here

The Summer Fancy Food Show is back for another 3 days of exciting and cutting...

05/16/2017
New York's Star Chefs Dish on Innovation and Inspiration

Innovation & Inspiration: Symrise’s 2017 New York Rising Stars Roundtable...