Stress. Lack of sleep. An extra scoop (or carton) of ice cream. The reasons for weight gain are numerous, compounding and complex. But one thing's for certain: more of us have succumbed to them and the corresponding pounds.

Stress. Lack of sleep. An extra scoop (or carton) of ice cream. The reasons for weight gain are numerous, compounding and complex. But one thing's for certain: more of us have succumbed to them and the corresponding pounds.

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