Pumpkin spice is the star of the season (cookies, smoothies, and pancakes—oh my!). But spoiler alert: there’s more to October than just the flavors in your mug. Enter colorful gut-boosting fall foods. Easily overlooked, autumn offers a bounty of seasonal ingredients that cover multiple bases: support hormone health, satisfy cravings, and strengthen digestion. Speaking of digestion, did you know certain fall ingredients can deeply nourish your gut? We’re exploring 10 autumnal fruits and veggies worth the attention—let’s, Read more