You've probably heard that protein is the key to a satisfying meal. And when you think of the nutrient, your go-to is pr...

You've probably heard that protein is the key to a satisfying meal. And when you think of the nutrient, your go-to is probably some type of meat. But a new study suggests that veggie-based proteins-specifically, beans and peas-may actually fill you up and keep you satisfied longer than animal protein.

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