RELATED: Plant-Based Proteins of the Past, Present and Future

The largest proteins at a retail level now include: Coconut, Almond, Pea, Brown Rice Flour, Quinoa, Lentils, Cashews, Oats, and Soy.

You will find these proteins as the number one ingredient in crackers, yogurt, milk, pasta, cookies, frozen burgers, frozen pizza, ice cream, faux beef, chicken and cheese—the list goes on! The one thing most of them have in common is the variety of ways they can be used

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