When we think of foods that boost the gut microbiome, probiotic-rich sauerkraut, yogurt, and kimchi likely come to mind. But these aren’t the only foods that support a healthy gut. Certain polyphenols—beneficial compounds found in plants—are known to nourish the gut microbiome. It just so happens that coffee yes, this often beloved morning ritual, is a concentrated source of polyphenols. And researchers recently investigated how drinking coffee relates to the, Read more