We spend a lot of time focusing on what we eat, but we should probably pay more attention to what we drink. Beverages ca...

We spend a lot of time focusing on what we eat, but we should probably pay more attention to what we drink. Beverages can sneak in a lot of hidden calories and other junk. One culprit is alcohol, but I'm not going to say you should totally avoid that, because I'd have to drop the mic right about now.

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