Nothing is better on a hot, summer day than a cool and refreshing beverage. The problem, however, is that so many bevera...

Nothing is better on a hot, summer day than a cool and refreshing beverage. The problem, however, is that so many beverages contain ingredients you would do better to avoid. Many sodas, iced teas, fruit drinks and juices contain tons of sugar, artificial colors and flavors and even high amounts of sodium.

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