If you're looking to increase your protein intake, you're probably looking at savory ways to pack it into your regular meals. But with a high-protein dessert, you get the protein you need, along with a little sweet treat, too. To boost your protein intake—while still enjoying a delicious sweet—try these protein-packed dessert recipes. How Much Protein Should You Eat Each Day? Your protein intake is dictated by your weight and activity level. In general, an average adult needs about 0.8 grams of protein per kilogram of weight— Read more