As a new wave of alternative foods and beverages redefines what it means to eat healthy, a variety of grains are well-positioned at the heart of the plant-forward plate. [Whole grains provide] a stronger nutrition profile a value-add to the dish, especially if youre taking some meat off the plate, said Kelly Toups, MLA, RD, LDN, director of nutrition for The Whole Grains Council. [more...]