With shelter-in-place orders in effect in many states throughout the country, families are looking for ways to keep healthy and fed, which provides an opportunity for health professionals and those in the dairy community to emphasize the importance of maintaining a healthy immune system by consuming a variety of nutritious and wholesome foods, including dairy. [more...]

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Health and wellness are most likely the first things on our minds lately, and our social media accounts are flooded even more recently with suggestions. Everything from meditation, breathing techniques to supplements that build a healthy immune system. Continue reading...