In fact, according to the What We Eat in America, NHANES 2011-2012 national nutrition survey, some 24 percent of our dai...

In fact, according to the What We Eat in America, NHANES 2011-2012 national nutrition survey, some 24 percent of our daily calories -- about 440 and 615 calories for women and men respectively -- come from our between-meal noshes. Since we eat only about half of the recommended number of ...

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