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Beyond the Plate

Tags: Consumer Health, Health Foods Source: CNET

The 5 Best Foods for Heart Health

We all know the heart is a vital organ. It keeps our blood moving through our body, controls our pulse rate and maintains our blood pressure. When it…
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Beyond the Plate

Tags: Food, Health Foods Source: Fortune Well

Eating like you live in a ‘blue zone’ can add years to your life. Start with these 5 foods

While a lot of health factors feel uncontrollable, diet is completely in our hands and plays a crucial role in longevity. Even small tweaks to how we…
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Beyond the Plate

Tags: Food, Health Foods Source: CNET

Here Are the Foods You Should Eat (and avoid) for Good Mental Health

Eating well isn't just important for your physical health. It matters for your mind too. Diet is one of the largest factors that determines mental…
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Beyond the Plate

Tags: Food, Health Foods Source: CNET

13 Best Foods You Should Be Eating for Healthy Kidneys

Kidneys are often looked over when we think about our overall health. However, their function is crucial to keeping our bodies in tiptop shape. Your…
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Beyond the Plate

Tags: Consumer Health, Health Foods Source: CNET

Naturally Boost Your Collagen with These Collagen-Rich Foods

While most collagen products promise better skin and nails and an eternally youthful look, there are plenty of ways to get collagen naturally. Luckily…
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Beyond the Plate

Tags: Health Foods, Consumer Health Source: Healthline

15 Staple Foods to Make Healthy Eating Easy All Week Long

Nutritionists love to beat the meal-planning drum. I would know, I’m one of them! And while it is true that planning your meals in advance can help…
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Beyond the Plate

Tags: Food, Health Foods Source: MSN

11 Best Foods to Eat After a Workout

Working out daily is a great way to keep your body and mind healthy. However, if you eat unhealthy food after exercising, there is no point in…
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Beyond the Plate Good Libations Sweet Talk

Tags: Health Foods, Consumer Health Source: Symrise

Healthy January

Healthy January The winter holidays are a time of celebration, with various groups observing important religious dates and the turning of the…
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Beyond the Plate

Tags: Food, Health Foods Source: Tap into Bordentown

Simple In-Season Ingredients for Healthy Holiday Meals

While many associate summer with an abundant harvest of fruits and vegetables, plenty of delicious ingredients are best enjoyed in the early weeks of…
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Beyond the Plate Good Libations Sweet Talk

Tags: Health Foods, Consumer Health Source: Symrise

Microbiome and Gut Health Trends

The more we understand about the microbiome, or the collection of bacteria and other microorganisms living in an individual’s gut, the more we realize…
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