During cold and flu season, it’s a good idea to keep your pantry stocked with the basics: chicken noodle soup, tea, and other throat-soothing snacks. A lesser-known option is jamu, a traditional Indonesian drink linked to longevity that could also be good for your immune system. “Jamu, an ancient Indonesian beverage, can be made of different ingredients, but commonly is a thick mixture of turmeric, ginger, tamarind, and lemongrass, ground into a thick paste and then served as a warm or chilled beverage,” said, Read more
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