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Beyond the Plate

Tags: Health Foods, Food Source: Everyday Health

8 Anti-Inflammatory Foods to Eat

The foods we choose to eat can help tame (or flame) inflammation. “Foods labeled as ‘anti-inflammatory’ typically have natural chemical compounds that…
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Beyond the Plate

Tags: Food, Beyond the Plate Source: Everyday Health

15 Plant-Based Foods That Contain Iron

Iron is crucial for keeping various body functions in working order. Having solid iron stores allows the body to create red blood cells, which carry…
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Sweet Talk

Tags: Dessert, Sweet Talk Source: Everyday Health

Can Dessert Be Healthy? Why One Dietitian Never Skips It

If you think dietitians don’t eat dessert, you couldn’t be more wrong. Speaking for myself, it’s my favorite part of a holiday meal! True, I don’t go…
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Please join us tomorrow November 21, 2024 at 12PM ET, for our Understanding the…

Upcoming Webinar: Understanding the GLP-1 Consumers and Innovative Wellness Solutions

Please join us for our Understanding the GLP-1 Consumers and Innovative Wellness…