Latest Articles

Beyond the Plate

Tags: Food, Consumer Health Source: HuffPost

5 Mood-Boosting Foods That Experts Say Actually Work

We’ve always been aware of how food affects our body. But a new field of nutritional psychiatry has a different way of looking at things. “The…
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Beyond the Plate

Tags: Health Foods, Consumer Health Source: Vogue

10 Healthy (But Overlooked) Foods We Should All Be Eating More Of

Variety is key to any healthy, balanced diet, nutritionists agree. Consuming a wide range of foods is essential in order to provide our body with all…
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Beyond the Plate

Tags: Consumer Health, Health Foods Source: Prevention

15 Best Foods for Improved Gut Health, According to Experts

Eating the best foods for gut health is vital to your overall wellness—research points to the importance of the gut-brain connection. What we feed our…
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Beyond the Plate

Tags: Health Foods, Consumer Health Source: Outside

Eating These Foods May Help with Seasonal Allergies

T'is the season to be sniffly. In most of the U.S., spring allergies begin in February and last deep into the summer. The most common trigger is…
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Good Libations

Tags: Consumer Health, water, Tea Source: NDTV Food

Struggling With Frequent Headaches? These 5 Soothing Drinks May Help

We can all agree that headaches can be quite unnerving. They come in a variety of forms, such as tension-type, sinus, migraine, hypnic, and exertional…
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Beyond the Plate

Tags: Consumer Health, Health Foods Source: CNET

The 5 Best Foods for Heart Health

We all know the heart is a vital organ. It keeps our blood moving through our body, controls our pulse rate and maintains our blood pressure. When it…
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Good Libations

Tags: Consumer Health, Drink Trends Source: NDTV Food

Swear By These 4 Desi 'Super Drinks' For A Healthy Lifestyle

We have often been told to eat healthy, cut down on snacks and monitor calorie intake. But honestly, it is quite a task. The commitment to a healthy…
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Beyond the Plate

Tags: Consumer Health, Health Foods Source: CNET

Naturally Boost Your Collagen with These Collagen-Rich Foods

While most collagen products promise better skin and nails and an eternally youthful look, there are plenty of ways to get collagen naturally. Luckily…
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Beyond the Plate

Tags: Health Foods, Consumer Health Source: Healthline

15 Staple Foods to Make Healthy Eating Easy All Week Long

Nutritionists love to beat the meal-planning drum. I would know, I’m one of them! And while it is true that planning your meals in advance can help…
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Beyond the Plate Good Libations Sweet Talk

Tags: Health Foods, Consumer Health Source: Symrise

Healthy January

Healthy January The winter holidays are a time of celebration, with various groups observing important religious dates and the turning of the…
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