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Eating These Foods May Help with Seasonal Allergies

T'is the season to be sniffly. In most of the U.S., spring allergies begin in February and last deep into the summer. The most common trigger is…
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Good Libations

Tags: Consumer Health, water, Tea Source: NDTV Food

Struggling With Frequent Headaches? These 5 Soothing Drinks May Help

We can all agree that headaches can be quite unnerving. They come in a variety of forms, such as tension-type, sinus, migraine, hypnic, and exertional…
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The 5 Best Foods for Heart Health

We all know the heart is a vital organ. It keeps our blood moving through our body, controls our pulse rate and maintains our blood pressure. When it…
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Swear By These 4 Desi 'Super Drinks' For A Healthy Lifestyle

We have often been told to eat healthy, cut down on snacks and monitor calorie intake. But honestly, it is quite a task. The commitment to a healthy…
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Naturally Boost Your Collagen with These Collagen-Rich Foods

While most collagen products promise better skin and nails and an eternally youthful look, there are plenty of ways to get collagen naturally. Luckily…
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15 Staple Foods to Make Healthy Eating Easy All Week Long

Nutritionists love to beat the meal-planning drum. I would know, I’m one of them! And while it is true that planning your meals in advance can help…
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Healthy January

Healthy January The winter holidays are a time of celebration, with various groups observing important religious dates and the turning of the…
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Microbiome and Gut Health Trends

The more we understand about the microbiome, or the collection of bacteria and other microorganisms living in an individual’s gut, the more we realize…
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Foods you should eat to help fight inflammation

You might be surprised to learn that diet plays an important role in chronic inflammation-- digestive bacteria release chemicals that may spur or…
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High Cholesterol control: 5 drinks to lower raised cholesterol levels

High cholesterol diet: Raised cholesterol levels significantly increase the risks of heart disease and stroke. Globally, a third of ischaemic heart…
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StarChefs Los Angeles 2024 Panel Discussion

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Happy Holidays from Symrise! See you in 2024!

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