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Beyond the Plate

Tags: Gut Health, Food Source: Eating Well

The 6 Best Pantry Foods for Gut Health, According to Experts

We often focus on maintaining a healthy heart and brain, but a healthy gut can be just as essential for overall well-being. A balanced gut microbiome…
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Beyond the Plate

Tags: Food, Gut Health Source: CNET

Make Your Gut Healthy and Happy With These 12 Probiotic Foods

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic supplements can help keep…
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The Best Fermented Foods for Better Gut Health, According to a Gastroenterologist

When thinking about the best foods for gut health, one of the top things that may come to mind may be fermented foods. Foods that go through a…
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Fermented Foods for Gut Health in the Modern Market

Consumer interest in healthy diets is nothing new. Recent years have seen growth in demand for foods that satisfy alternative diets and allergy needs,…
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Fermented foods sustain both microbiomes and cultural heritage

Many people around the world make and eat fermented foods. Millions in Korea alone make kimchi. The cultural heritage of these picklers shape not only…
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Food for Thought: The Move Toward Mental Health in the Food Industry

The functional food market saw steady growth throughout the pandemic, increasing from about $56.4 billion in 2020 to $61.2 billion the following…
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