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Beyond the Plate

Tags: Food, Health Foods Source: CNET

13 Best Foods You Should Be Eating for Healthy Kidneys

Kidneys are often looked over when we think about our overall health. However, their function is crucial to keeping our bodies in tiptop shape. Your…
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Naturally Boost Your Collagen with These Collagen-Rich Foods

While most collagen products promise better skin and nails and an eternally youthful look, there are plenty of ways to get collagen naturally. Luckily…
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Best Foods for Immune Health

The flu and other viruses thrive when the weather turns colder -- and this year is particularly bad. Although it's important to stay healthy and, Read…
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Beyond the Plate

Tags: Health Foods, Food Source: CNET

Want to Improve Your Sleep? Science Says Eating These 7 Foods Can Help

Sleep plays an instrumental role in maintaining our mind and body functions. Proper rest helps us build a stronger immune system, improves mental and…
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Beyond Vitamin C: Eat These Foods for a Healthy Immune System

When winter comes around, we're stuck together indoors more often. That makes us easy targets for the flu and other viruses that are looking for a…
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The Best Foods for Heart Health, and What to Avoid

When it comes to your risk of heart disease, some factors are out of your control -- like, say, your blood type. But other factors are more…
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