Latest Articles

Fall Harvest- Inspired Menus for Thanksgiving

Every season has certain ingredients, flavors, and dishes associated with it, but autumn is particularly plentiful because it’s the harvest…
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Beyond the Plate

Tags: Food, fall flavors Source: Camille Styles

10 Fall Foods to Boost Your Gut Health, According to a Nutritionist

Pumpkin spice is the star of the season (cookies, smoothies, and pancakes—oh my!). But spoiler alert: there’s more to October than just the flavors in…
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Beyond the Plate

Tags: Gut Health, Food Source: Eating Well

The 6 Best Pantry Foods for Gut Health, According to Experts

We often focus on maintaining a healthy heart and brain, but a healthy gut can be just as essential for overall well-being. A balanced gut microbiome…
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Beyond the Plate

Tags: Food, Gut Health Source: CNET

Make Your Gut Healthy and Happy With These 12 Probiotic Foods

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic supplements can help keep…
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What’s New in Back-to-School Snacks and Lunches

For kids, returning to school means new outfits, backpacks, and supplies. For parents, it can be a struggle to balance the need for essentials…
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Beyond the Plate

Tags: Food, Flavor Source: Wednesday Journal

American food with a Mexican twist

“When you mix things, it’s beautiful,” says Chef Armando Gonzalez, who owns and runs Amerikas Restaurant in Oak Park. The nuevo Latino restaurant,…
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Beyond the Plate

Tags: Food, Flavor Trends Source: Mass Live

The Big E 2024: Here’s a sneak peek at all the crazy new foods

This year’s crazy new foods at The Big E include a revamped behemoth version of the Craz-E Burger, a Taylor Swift cocktail and a sundae that I can…
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Beyond the Plate

Tags: Food, Food Trends Source: Delish

The Top 10 Foods Americans Are Buying For The Fourth Of July

While everyone's Fourth of July menu might look a little different, it's not outrageous to assume there will be a pack of dogs on the grill—or at…
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Beyond the Plate

Tags: Food, Flavor Source: Eater

How Verdolagas (Purslane) Found a Role in Mexican Food

With the Turkish novela Amor Prohibido playing on my mom’s iPad, we settled into our kitchen roles. My mom led the way, as she sauteed diced tomatoes…
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8 Anti-Inflammatory Foods to Eat

The foods we choose to eat can help tame (or flame) inflammation. “Foods labeled as ‘anti-inflammatory’ typically have natural chemical compounds that…
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