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Beyond the Plate

Tags: savory, Food Source: The Guardian

Are whole-grain foods really healthier?

ealth officials love whole grains. In the US, dietary guidelines recommend that at least half of a person’s total grain intake be whole grains, and to…
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Key Food and Beverage Trends Driven by Gen Z Consumers in 2025

Gen Z isn’t just a new generation of consumers — they’re a force reshaping the food and beverage industry. They’re craving both innovation and…
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Beyond the Plate

Tags: Food, Flavor Source: Tasting Table

4 Bar Foods From History We Think Deserve A Renaissance

While bars of bygone eras had to offer food to accompany strong drinks, the presence of bar food has dwindled over time for a number of reasons,…
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Beyond the Plate

Tags: Food, Winter Foods Source: NDTV

Seasonal Eating: You Cannot Miss These Winter Foods

Seasonal eating involves consuming fruits, vegetables, and other foods that are naturally harvested during a specific season. It aligns with nature's…
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Vegan or not, plant-based foods boost gut microbes for better health

In a recent article in Nature Microbiology, researchers explored how dietary patterns impact the gut microbiome across diverse populations. Their…
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13 Superfoods to Supercharge Your Kidneys

When it comes to taking care of your body, chances are your kidneys are often overlooked. But this pair of organs does more for your health than you…
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Fall Harvest- Inspired Menus for Thanksgiving

Every season has certain ingredients, flavors, and dishes associated with it, but autumn is particularly plentiful because it’s the harvest…
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Beyond the Plate

Tags: Food, fall flavors Source: Camille Styles

10 Fall Foods to Boost Your Gut Health, According to a Nutritionist

Pumpkin spice is the star of the season (cookies, smoothies, and pancakes—oh my!). But spoiler alert: there’s more to October than just the flavors in…
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Beyond the Plate

Tags: Gut Health, Food Source: Eating Well

The 6 Best Pantry Foods for Gut Health, According to Experts

We often focus on maintaining a healthy heart and brain, but a healthy gut can be just as essential for overall well-being. A balanced gut microbiome…
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Beyond the Plate

Tags: Food, Gut Health Source: CNET

Make Your Gut Healthy and Happy With These 12 Probiotic Foods

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic supplements can help keep…
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The latest information, innovation and inspiration in the world of savory including culinary and snacks.

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