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Beyond the Plate

Tags: Gut Health, Probiotic Source: Eating Well

6 Probiotic-Rich Foods That Aren’t Yogurt

Eating foods rich in probiotics is important for supporting a healthy gut and may lower the risk of chronic disease. These beneficial bacteria…
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Beyond the Plate

Tags: Gut Health Source: Health

The Top Foods for Better Gut Health

Your gut contains trillions of microbes, which serve many functions. Beneficial microbes, primarily bacteria, help with digestion, synthesize certain…
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Beyond the Plate

Tags: Fermented Foods, Gut Health Source: Eating Well

7 Must-Eat Fermented Foods for a Healthy Gut

Fermented foods like sauerkraut make great sandwich toppings, but did you know that you're also adding probiotics to your Reuben when you top it with…
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Beyond the Plate

Tags: Gut Health, Consumer Health Source: UCDAVIS

The Gut Health Benefits of Sauerkraut

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology…
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Beyond the Plate

Tags: Gut Health, Fermented Foods Source: The Week

Fermented foods to boost your gut health

Supermarket shelves are "bursting" with jars of kimchi, "colourful" kombuchas and kefirs, said The Telegraph. What these foods all have in common –…
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Beyond the Plate

Tags: Probiotic, Gut Health Source: CNET

12 Probiotic-Rich Foods to Support Your Gut Health and Digestion

For a healthy gut, you'll want a balanced microbiome (which is the fancy name for the community of beneficial microbes living in your intestines).…
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Beyond the Plate Good Libations Sweet Talk

Tags: Gut Health Source: Symrise

Postbiotic-Enhanced Products: Beyond Probiotics for Gut Health

The gut microbiome is a complex ecosystem of trillions of bacteria and other microorganisms. Every person has a unique makeup of microbiota based on…
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Beyond the Plate

Tags: Food, Gut Health Source: News Medical Life Science

Vegan or not, plant-based foods boost gut microbes for better health

In a recent article in Nature Microbiology, researchers explored how dietary patterns impact the gut microbiome across diverse populations. Their…
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Beyond the Plate

Tags: Fermented Foods, Gut Health Source: NPR

Fermentation is behind a lot of the food you eat

What did you have for breakfast today? Whether it was buttered toast, yogurt and granola, or even just a cup of coffee... David Zilber says that odds…
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Beyond the Plate

Tags: Gut Health, Food Source: Eating Well

The 6 Best Pantry Foods for Gut Health, According to Experts

We often focus on maintaining a healthy heart and brain, but a healthy gut can be just as essential for overall well-being. A balanced gut microbiome…
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Celebrating a New Chapter in Health & Nutrition Innovation

At this year’s SupplySide Global, we had the meaningful opportunity to recognize…

Discover Symrise Health & Well-Being Innovations at SupplySide Global 2025

Symrise will be at SupplySide Global 2025 in Las Vegas on October 29 & 30 (Booth…