Latest Articles

Beyond the Plate

Tags: Food, Gut Health Source: CNET

Make Your Gut Healthy and Happy With These 12 Probiotic Foods

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic supplements can help keep…
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Beyond the Plate

Tags: Consumer Health, Hydration Source: CNET

Best Foods to Stay Hydrated and Replenish Electrolytes This Summer

When going out in high temperatures, one of the most important things you can do for yourself is to drink enough water. We're going through…
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Beyond the Plate

Tags: Food, Health Foods Source: CNET

12 Best Probiotic Foods to Eat for Gut Health

You've probably heard of probiotics and how essential they are for a healthy gut and overall well-being. These living microorganisms can help promote…
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Beyond the Plate

Tags: Food, Health Foods Source: CNET

Foods That Make You Happy, According to Science

Whether we like to admit it or not, we spend a lot of time seeking happiness. Whether it's trying new things like therapy, exercise…
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Beyond the Plate

Tags: Food, Vegan Source: CNET

Foods That Make Being Vegan and Increasing Your Protein Intake Easy

If you've recently considered switching to a plant-based diet, you've probably heard that it's harder to get more protein as a vegan. Protein is…
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Beyond the Plate

Tags: Food, Health Foods Source: CNET

12 Everyday Foods You Likely Have at Home That Have Health Benefits

You've probably seen ads or social media posts claiming that to be healthy you must be taking a "superfood supplement" or eating expensive and organic…
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Beyond the Plate

Tags: Food, Food Trends Source: CNET

15 Foods That Aren't as Unhealthy as You Think

For some people, coming into adulthood means learning the truth about myths you always heard as a kid, like going outside with wet hair won't give you…
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Beyond the Plate

Tags: Health Foods, Food Source: CNET

12 Probiotic Foods That Can Improve Gut Health

Odds are, you've heard of how healthy probiotics are for you. But what are they, and are they worth the hype? Probiotics are living…
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Beyond the Plate

Tags: Consumer Health, Health Foods Source: CNET

The 5 Best Foods for Heart Health

We all know the heart is a vital organ. It keeps our blood moving through our body, controls our pulse rate and maintains our blood pressure. When it…
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Beyond the Plate

Tags: Food, Health Foods Source: CNET

Here Are the Foods You Should Eat (and avoid) for Good Mental Health

Eating well isn't just important for your physical health. It matters for your mind too. Diet is one of the largest factors that determines mental…
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