Latest Articles

Healthy January Changes How We Approach Eating Year-Round

At this point, dry January, when consumers give up alcohol for the month following the holidays, is old hat. However, the turning of the year is a…
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Beyond the Plate

Tags: Food, Health Foods Source: NDTV

Eat These Foods This Fall For Healthier Gut, Brain & Immunity

Fall, also known as autumn, is one of the four seasons in temperate climates, occurring after summer and before winter. It is characterised by cooler…
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Beyond the Plate

Tags: Health Foods, Food Source: Health Shots

5 foods that are more fibrous than apples and are a boon for gut health

When it comes to adding fibre to the daily diet, many people think that apples are the best source of it. But there are several other fiber-rich foods…
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3 Key Healthy Lifestyle Trends and Flavors for 2023

Techniques and tastes continue to move forward globally as chefs, mixologists, and other industry professionals continue to innovate their food and…
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Beyond the Plate

Tags: Food, Health Foods Source: CNET

12 Best Probiotic Foods to Eat for Gut Health

You've probably heard of probiotics and how essential they are for a healthy gut and overall well-being. These living microorganisms can help promote…
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Beyond the Plate

Tags: Food, Health Foods Source: Outside

Need More Energy? Try These 5 Foods Full of Vitamin B12

Vitamin B12 is an important player in keeping your engine running and your energy levels up. Find out which foods can increase your intake naturally, …
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8 best foods for gut health and tips to improve metabolism

Proper digestion is the cornerstone of good health. A well-functioning digestive system ensures that your body absorbs, Read more
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Beyond the Plate

Tags: Food, Health Foods Source: CNET

Foods That Make You Happy, According to Science

Whether we like to admit it or not, we spend a lot of time seeking happiness. Whether it's trying new things like therapy, exercise…
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Beyond the Plate

Tags: Health Foods, Food Source: Study Finds

3 Unpopular Foods That Are Really Good For Your Health

When you think of “healthy food,” you probably think about mainstream options like kale, green smoothies, or avocado toast. While all of these are…
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7 Best Antioxidant-Rich Foods to Reduce Inflammation

If there's one positive change just about everyone could make for overall health, it's to reduce chronic inflammation. This physical process is at the…
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StarChefs Los Angeles 2024 Panel Discussion

When it’s time for another StarChefs panel discussion, where else but Los…