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Beyond the Plate

Tags: Protein, Food Source: Pure Wow

18 High Protein Foods That Will Boost Your Health

Protein is an important part of a healthy diet for numerous reasons (more on that later) and if you’re concerned you might not be getting enough, you…
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Beyond the Plate

Tags: Protein, Food Source: Verywell Health

High-Protein Foods for Every Eater

Taking in enough protein through food is important to the proper functioning of many body systems. Proteins are made up of amino acids, some of which…
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Proteins In Milk And Mealworms Have Similar Positive Attributes, Study Finds

A study by researchers at Maastricht University found mealworm protein has many of the same attributes as milk protein, according to a press release. …
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