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Good Libations

Tags: Coffee, Flavor Source: Eating Well

6 Coffee & Tea Drinks You Should Be Making Not Buying, According to a Dietitian

To put it simply, I love coffee. I have a few cups every day, so I relish any research that points to their anti-inflammatory, brain…
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Good Libations

Tags: Drink Trends, Carbonated Soft Drinks Source: Eating Well

What Happens to Your Body When You Drink Kombucha Every Day

Few beverages are getting quite as much buzz these days as kombucha. On TikTok alone, #kombucha has racked up more than 875 million views, and celebs…
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Good Libations

Tags: Cocktails, Beverage Source: Eating Well

The 7 Lowest-Calorie Alcoholic Drinks

One of the downfalls of having a few cocktails is that, without even realizing it, you may be drinking a big chunk of your daily calorie intake with…
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Good Libations

Tags: Tea, Consumer Health, Good Libations Source: Eating Well

Drinking 5 Cups of Green Tea Per Day May Help Reduce Blood Sugar and Gut Inflammation, New Study Suggests

Beyond being tasty to drink and cozy to hold (well, when we're not in the middle of a heat wave), a mug of tea delivers a great dose of health…
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