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Good Libations

Tags: Tea, Good Libations Source: Mind Body Green

4 Drinks That Will Keep Blood Sugar Low (And 2 That Will Spike It)

Your blood sugar acts as your body's main source of energy. But having high blood sugar levels doesn't mean you're going to feel supercharged to…
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Cannabis Dinners for Adventurous Diners

No longer relegated to the counterculture movement, cannabis has become a staple of everyday life for millions of Americans, with growing legalization…
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Refreshing morning drink alternatives to coffee

“Coffee will be your best friend,” many of my friends said jokingly as I prepared to enter college as a first-year student. Little did I know how true…
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Good Libations

Tags: Drink Trends, Wine Source: Parade

Cheers! Here Are 16 Delicious, Dietitian-Approved, Healthy-ish Alcoholic Drinks

While anything with alcohol isn’t technically healthy (sorry, there’s no getting around that), it is possible to live a healthy lifestyle without…
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Top Flavors for Over-the-Counter Medicine

Nobody likes taking medication, but as the saying goes, there are no awards for suffering. So when symptoms like a sore throat, aches and pains, or…
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Drink This Much Coffee To Increase Longevity and Prevent Heart Disease, New Study Says

Enjoying a cup of coffee in the morning—and perhaps another during the mid-afternoon crash—may help to wake you up. However, you might not be aware of…
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Top Post-Pandemic Trends in Breakfast

Between work-at-home mandates and stay-at-home preventative measures, the eating habits of everyday Americans have changed dramatically over the last…
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Good Libations

Tags: Drink Trends, Mocktails Source: USA Today

How sober are these 'sober' drinks? And why are they so popular?

From Dry January to Sober October, ditching alcohol continues to climb in popularity. With the trend not stopping anytime soon, products are hitting…
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Here's What Happens to Your Body When You Drink a Gallon of Water Every Day

We've all heard about the importance of regularly drinking water and the consequences that can stem from not staying hydrated enough. But is it…
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Flavor Trend Highlight: Southern & Low Country Cuisine 

Home cooking can mean different things depending on where home is. For the United States, top southern foods elicit emotional connections and cravings…
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